The Comprehensive Guide to Resisting Overcommitment

Reclaim your agency in the workplace

By Katrina Spencer
$katleespe | @katleespe [Venmo]

Each section of this article has its own recorded audio. Click ‘play’ to hear Katrina read it out loud.

Introducing The Comprehensive Guide to Resisting Overcomitment
Katrina Spencer

Author’s Note

My brilliant editor, Megdi Abebe, from whom all good things come, has developed the structuring of the text below in sections that can be read in any sequence: chronological or otherwise. As you read about evaluating overcommitment, you will encounter four major sections in the body of this article: (1) identify, (2) self-audit, (3) assess, and (4) respond. The sections below can help readers to recognize signs of overcommitment, encourage readers to consider commitments comprehensively, and provide readers with practical suggestions for managing service engagements.

— Katrina Spencer



What does overcommitment mean?

  • “to allocate (resources) in excess of the capacity for replenishment” (Merriam-Webster)

  • “to commit more than is feasible, desirable, or necessary” (dictionary.com)

  • “to bind or obligate (oneself, for example) beyond the capacity for realization” (thefreedictionary.com)


Introduction

Introduction
Katrina Spencer

It is early 2021 at the time of this writing and I am developing a lesson plan for an African art history instruction session, contemplating my contributions to a panel for library and information science (LIS) students at my alma mater, proofing a thematic blog post on Women’s History Month, registering for two conferences, performing outreach to my liaison group, attending multiple webinars a week, coordinating social media for a librarians of color group, awaiting the commencement of my committee service for distributing $100,000 of grants for equity, diversity, and inclusion projects at the University of Virginia, and priming to lead the last sessions of a reading group on disability studies. [I love the variety of work my field offers me.]

This is, of course, aside from pursuing car repairs, scheduling an appointment to file my taxes, trying to understand my air fryer, eyeing the stock market, getting enough sleep, scrolling through Tik Tok, listening to an audiobook, awaiting news of my eligibility for the COVID-19 vaccine, gleaning snippets of information about the second impeachment of Donald Trump, and occasionally taking calls from friends, family, and paramours. Does this sound like you?

I work as an academic librarian, and if librarians are a group that is inclined to accept requests for service, then I, and perhaps you, too, are very much on brand. I am learning, however, as I progress through my career, that setting restrictions and boundaries for one’s self is necessary. As a friend and mentor of mine, Dr. Susan Burch, once said, “Time is a limited resource.” As is energy. And attention. And compassion. [Learn more about compassion fatigue in Jacquelyn Ollison’s TedTalk.]

So while I do not promise I am always the best practitioner of the expansive advice listed below designed to avoid overcommitment, I trust it will help us all to consider new forms of setting boundaries in our lives. Most of this piece is testimonial, with further recommended reading at the end.

 
Take what serves you and leave the rest.
 

First, let us name some of the forces that drive overcommitment - specifically, capitalism, which profits from the overextension of workers. The more we work, particularly without reward/incentive/adequate compensation and without rest/recuperation, the more this economic system benefits. “Bigger, faster, stronger” is a North American motto that we use in our technology, our athleticism, and our production lines. With capitalism’s pervasiveness, an indelible foundation of North American history, manifested in the form of chattel slavery, fruit of the Transatlantic Slave Trade, it is not so surprising that its tenets inform, touch, and shape countless industries, including library and information science. As Tema Okun points out in “White Supremacy Culture - Still Here,” urgency and restless productivity also inform the ceaseless grind culture that “[disconnects] us from our need to breathe and pause and reflect” (Okun 27).  Obsessive work-related tendencies come at a cost-- a cost to workers and our quality of life, and resisting overcommitment is resisting capitalism. [See @donnellwrites’ TikTok for more.] [TRANSCRIPT]

As you navigate the portions of your life over which you have some modicum of control, I warmly recommend that you build in protective mechanisms and best practices. Know that you cannot be everything-- librarian, teacher, consultant, psychologist, editor, tutor, cheerleader, counselor, etc.-- to everybody all the time, nor should you be. While engagement with the communities we serve is essential to our success within LIS, more conversation, too, is needed to address what overcommitment looks like and ways to avoid it. 

 
Image of a Tweet that reads: me, a new librarian: I want to join and do everything! Me, Less than 10 years later: No thank you
 

Let us start with the first, identify. In the earlier stages of my career, I was not able to  recognize certain signs of overcommitment as they did not show up in practice as I would have expected. For example, previously an excessively cluttered calendar or a poor work evaluation may have signaled overcommitment to me. However, the former can actually reflect signs of meticulous, mindful, balanced planning and the latter can indicate any number of things, among them disengagement, distress, or even a human resources dispute. In truth, you can have free work space on your calendar and shining annual reviews while still being overcommitted. 

The second major body section, self-audit, encourages readers to be honest with themselves about motivations that brought them to the LIS field, to be intentional about our career trajectory planning, and to make sure that we see librarianship as part of the whole of our lives. When we see ourselves as synonymous with librarianship, allowing it to be all-encompassing, we set ourselves up for drowning in an ocean of our own [and capitalism’s] design. 

The third, assess, invites readers to strategically contemplate and anticipate gains yielded from professional commitments, to hold core duties close in mind, and to be alert regarding tokenism, sexism, and other forms of abuse that librarians of color who are women are likely to encounter.

Last, respond, offers strategies for declining commitments and/or offering partial engagement. As we cannot say yes to every opportunity that comes our way, here you are provided with an arsenal of tools that allow you to manage requests in ways that respect your boundaries and your capacities at any given time.

Identify

Identify
Katrina Spencer

Prolonged overcommitment leads to burnout, which is why it is important to know what it looks like.

12 signs you are overcommitted

1. Working weekly hours outside of one’s set schedule to move projects forward

2. Needing to take vacation days to catch up on work

3. Checking work-related communication channels (email, Slack, etc.) when off the clock/in one’s “free” time

4. Lashing out and/or sensing irritation towards colleagues

5. Ignoring a regular regime of self-care for renewal and refreshment

6. Attending back-to-back meetings with no breaks in between

7. Avoiding contact with library users for fear of having to meet more needs

8. Needing to regularly/frequently apologize for email response delays and/or uncharacteristic emotional outbursts

9. Feeling frazzled/harried and/or desperate

10. Accruing vacation time that goes without use

11. Eschewing the initiation/proposal of any new/original ideas and/or invitations for fear of acquiring additional responsibilities

12. Being unable to identify/anticipate any desirable activities that are not related to work

 

Green lights vs red flags

We will start by identifying “green lights” and “red flags” that signal whether we should commit to new projects. If you already noted that many of the 12 signs listed above ring true for you, it may already be time to start declining invitations for engagement.

But first let us imagine you feel you are working at a steady and manageable pace and you receive an email that says something along the lines of,

Hi, [New-ish] Employee,
I’m So-and-So from the Adjacent Department. Some of us are shaping a group to meet the needs of __________/address the lack of __________/anticipate inviting __________. We wanted to know if you might join us on this venture. Are you interested?
Talk soon,
So-and-so

✅ Green Lights

✅ You want to do it.
✅ The work aligns with your long-term/seasonal goals and interests.
✅ There's ample time to prepare and seek partnership(s).
✅ There’s time to ask questions and receive answers.
✅ Signs of progress and success are identifiable.
✅ Your contribution is defined, including start and end dates.
✅ The rewards are obvious.
✅ You anticipate desirable growth from the experience.
✅ It’s optional.

❌ Red Flags

❌ You don’t want to do it/The request irritates you/You can’t find your enthusiasm.
❌ Someone else is better suited for the role.
❌ The request is urgent and has a tight timeline.
❌ You are invited to add diversity to the team, i.e. tokenism.
❌ The group served by the effort is unidentifiable or not your priority.
❌ You’ve been asked to “collaborate,” but really to “lead/plan/decide/initiate/build/found/monitor/innovate/create/steer” or “take ownership.”
❌ You smell a brewing of scope creep in the air.
❌ You are overdue for a vacation.
❌ The desired outcomes have not been identified.

I must acknowledge that not everyone has the privilege, autonomy, decision-making power, confidence, or experience in their professional roles to determine what their work duties look like and/or which responsibilities are optional. I am writing this piece as a new area studies liaison and have been very fortunate to have a string of supervisors who have exercised wild amounts of respect for my autonomy, discernment, and how I route my own course.

A good deal of that comes from establishing a strong history of self-direction, consistent follow through, reliability, reciprocity, and the ability to honestly evaluate my successes and shortcomings. It also has a lot to do with having supervisors who are not threatened by me, are often pleased to see my growth, relish my appetite for novel engagements, and trust me. I would be willfully naive and insensitive to suggest that all or even the majority of librarians enjoy all of the freedoms that I do.

Knowing that work environments are as heterogeneous as the workers , let me offer several strategies that may help you to resist overcommitment and its natural byproducts: burnout, stress, and, as library dean Kaetrena Davis-Kendrick has identified it in her much lauded research, “low morale.” [See “The Low Morale Experience of Academic Librarians: A Phenomenological Study” for more.]

Self-Audit

Self-Audit
Katrina Spencer

Take some time regularly to reflect on why you joined this profession and how your role allows you to honor those motivations.

Take an eagle-eye view

Separate work and leisure

Assess

Asses
Katrina Spencer

While obedience is rewarded in LIS, blind compliance is cultish and its expectation should be questioned.

Seek reward

Apply thematic boundaries

Understand various forms of abuse

 
Image of a Tweet that reads: A lesson my advisor tried to give me that I wasn't ready to hear in grad school: Stop feeling honored that people ask you to do extra labor. I am fully aware of this scam now. Encouraging others to learn this early.
 

Respond

Respond
Katrina Spencer

To preserve our enthusiasm, productivity, creativity, and capacity to be responsive to our communities’ needs, we must seek balance and know when to say no.

Decline

Participate without taking ownership

Employ time boundaries

Conclusion

Conclusion
Katrina Spencer

The goal of this guide is to help us to quicken our senses, to slow our reactions, and to encourage us to be proactive and intentional about what we say yes to. If my experience is true, there will be no end to service requests. However, there will always be a need to set boundaries and to check in with one’s self regarding willingness and availability for engagement.

A key to happily sharing one’s energy with others is ensuring that those same energy reserves are properly, adequately, and regularly restored. For many of us, in the earliest stages of our careers, we tend to be abundantly eager to please, hungry for experience, thrilled by the potential for collaboration with reputable parties, and often unable to identify patterns of abuse, exploitation, and self-harm. As we move along, we begin to compile, recruit, and retain strategies that make sustaining our careers, our balance, and our enthusiasm more tenable.

So, if you are “green,” as I once was, initiating projects, saying yes to every opportunity that darkens your door, and building an enviable dossier, I commend the beauty of your energy and both simultaneously and warmly recommend you bookmark this piece and refer to it again 18 months from now. Share it with the newest hires, those straight out of grad school with the brightest, widest eyes, and even the rose-colored glasses.


Acknowledgements: Megdi Abebe, Sofia Leung, Annie Pho, Dr. Aisha Johnson, Dr. Susan Burch, Twanna Hodge, Chris Ruotolo, Krystal Appiah, Joyce Gabiola


Peer reviewers: Sofia Leung, Annie Pho, Dr. Aisha Johnson

 

Works for further consultation

Andrews, Nicola. “It’s Not Imposter Syndrome: Resisting Self Doubt As Normal.” In the Library with the Lead Pipe. 10 June 2020. 
https://www.inthelibrarywiththeleadpipe.org/2020/its-not-imposter-syndrome/

ayo, damali. How to Rent a Negro. Lawrence Hill Books, 2005.

Austin, Julia. “10 Polite Ways to Say, “Sorry. I Don’t Work for Free.Madame Noire. 11 January 2021. https://madamenoire.com/1209438/how-to-get-paid/.

Bernarr, Durand. [@durandbernarr.] “Why are you not treatin’ yo’self?” TikTok, 2021, https://www.tiktok.com/@durandbernarr/video/7023950514937203973?is_copy_url=1&is_from_webapp=v1

Bright, Kawanna. “A Woman of Color’s Work is Never Done: Intersectionality in Reference and Information Work.” Pushing the Margins: Women of Color and Intersectionality In LIS. Edited by Chou, Rose L., and Annie Pho. Library Juice Press, 2018, pp. 163-196.

brown, adrienne maree. Pleasure Activism: The Politics of Feeling Good. AK Press, 2019.

Brown, Devi. [@devibrown]. “I am not available for anything that’s not mutually beneficial…” TikTok, 2021, https://www.tiktok.com/@devibrown/video/7010887914066431237?is_copy_url=1&is_from_webapp=v1

Brown, Wanda Kay, panelist. “An Insider's Guide to Preparing for Promotion: the Good, the Bad and the Ugly.” ACRL’s Equity, Diversity, and Inclusion Committee. 9 March 2021. https://youtu.be/IyyEjFhsJh0?t=3721

Donnell. [@donnellwrites.] “https://www.tiktok.com/@donnellwrites/video/7049507618305395973TikTok, 2021. 

Douglas, Veronica Arellano and Joanna Gadsby. “Gendered labor and library instruction coordinators: the undervaluing of feminized work.” Proceedings of the 2017 Association of College & Research Libraries Conference, American Library Association, 2017. https://www.ala.org/acrl/sites/ala.org.acrl/files/content/conferences/confsandpreconf/2017/GenderedLaborandLibraryInstructionCoordinators.pdf

Ettarh, Fobazi. “Vocational Awe and Librarianship: The Lies We Tell Ourselves.” In the Library with the Lead Pipe. 10 January 2018. http://www.inthelibrarywiththeleadpipe.org/2018/vocational-awe/.

Farkas, Meredith G.* “What Is Slow Librarianship?” Information Wants to Be Free. 18 Oct 2021. https://meredith.wolfwater.com/wordpress/2021/10/18/what-is-slow-librarianship/

Ford, Emily.** “How Do You Say No?” In The Library with the Lead Pipe. 16 Dec 2009.  https://www.inthelibrarywiththeleadpipe.org/2009/how-do-you-say-no/

@gloarmmer. “I was just wondering if you’d be able to do this event for me...?” TikTok, 2021, https://www.tiktok.com/@gloarmmer/video/7020779918275398918?is_copy_url=1&is_from_webapp=v1

Hathcock, April. At the Intersection.---. “Goodbye, ALA.” 29 June 2021. 
https://aprilhathcock.wordpress.com/2021/06/29/goodbye-ala/

---. “White Librarianship in Black Face.” In the Library with the Lead Pipe. 7 Oct 2015.  https://www.inthelibrarywiththeleadpipe.org/2015/lis-diversity/

Hersey, Tricia. The Nap Ministry.

In the Library with the Lead Pipe.

Kendrick, Kaetrena Davis. “The Low Morale Experience of Academic Librarians: A Phenomenological Study.” Journal of Library Administration 57: 8, 2017, pp. 846-878. https://doi.org/10.1080/01930826.2017.1368325.

Leung, Sofia. “Letter to New People of Color in LIS.” In Our Own Voices, Redux: The Faces of Librarianship Today, edited by Teresa Y. Neely and Jorge R. López-McKnight, Rowman & Littlefield Publishing Group, 2018: 257-263.

@Lisabarian. “Me, a new librarian: I want to join everything…” Twitter. 16 March 2021, https://twitter.com/Lisabarian/status/1371831086746103813

Okun, Tema.*** “White Supremacy Characteristics - Still Here.” 
https://www.whitesupremacyculture.info/characteristics.html

Ollison, Jacquelyn. “Compassion fatigue.” Tedx Talks. 13 November 2019. 
https://www.youtube.com/watch?v=-Cmc-5sU5L4&t=130s

“Overcommit.” dictionary.com 
https://www.dictionary.com/browse/overcommit. Accessed 7 Dec. 2021.

​​“Overcommit.” Merriam-Webster.com Dictionary, Merriam-Webster, 
https://www.merriam-webster.com/dictionary/overcommit. Accessed 7 Dec. 2021.

“Overcommit.” thefreedictionary.com,
https://www.thefreedictionary.com/overcommit. Accessed 7 Dec. 2021.

Pho, Annie and Rose L. Chou. “Intersectionality at the Reference Desk: Lived Experiences of Women of Color Librarians.” The Feminist Reference Desk: Concepts, Critiques, and Conversations, edited by Maria T. Accardi, Library Juice Press, 2017, pp. 225-252.

Steele, Catherine Knight [@SteeleCat717]. “A lesson my advisor tried to give me that I wasn’t ready to hear in grad school: Stop feeling honored that people ask you to do extra labor…” Twitter. 12 February 2021, https://twitter.com/steelecat717/status/1360226989223911428

Sut Jhally, et al. bell hooks: Cultural Criticism and Transformation. Media Education Foundation, 2018

 

*Meredith Farkas is a white woman whose writings support the idea of valuing relationships over measurable outcomes, the latter a preference of white supremacy culture.

**Emily Ford is a white woman whose writing also engages the need for library and information science workers to say no and resist excessive labor.

***I do not know Tema Okun’s racial identity, however, their writing on white supremacy culture is valuable and relevant to this discussion.

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